Studio

We found available classes for you  

Gentle Flow Yoga

Gentle Flow Yoga brings you back to your body and heart. We begin with a heart-centering spiritual reading and move into a quiet body-centering meditation. Each class includes stretching that...

Fit and Flexible

Through the art of Active, Dynamic Stretching:   Release Tension, Increase Flexibility, Develop Strength. All ages and levels welcome. In this active, dynamic stretch and strengthening class, you will move through...