Fit and Flexible
Release Tension, Increase Flexibility, Develop Strength. All ages and levels welcome. Tuesdays and Thursdays In this active, dynamic stretch and strengthening class, you will move through the muscles and fascia...
Release Tension, Increase Flexibility, Develop Strength. All ages and levels welcome. Tuesdays and Thursdays In this active, dynamic stretch and strengthening class, you will move through the muscles and fascia...