Class List

We found available classes for you  

Fit and Flexible

Through the art of Active, Dynamic Stretching:   Release Tension, Increase Flexibility, Develop Strength. All ages and levels welcome. In this active, dynamic stretch and strengthening class, you will move through...

Gentle Flow Yoga

Gentle Flow Yoga brings you back to your body and heart. We begin with a heart-centering meditation, then move through a gentle stretch and strengthen series and into a gentle...